Spiritual Nutrition
Product Description
Six Foundations for Spiritual Life and the Awakening of Kundalini
by Gabriel Cousens, M.D.
When we eat, can we feed the soul as well as the body? Can a diet have impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices.
"If you want to infuse your body with Love's Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book." — David Deida
Dr. Gabriel Cousens explores the spiritual, scientific, intuitive, and metaphyscial aspects of nutrition, Kundalini, and the awakening of consciousness. Spiritual Nutrition is a blueprint for creating the critical mass of conscious people necessary for planetary transformation.
Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline/acid balance; attitudes about food; nutrients, energy, and structure building.
In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
by Gabriel Cousens, M.D.
When we eat, can we feed the soul as well as the body? Can a diet have impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices.
"If you want to infuse your body with Love's Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book." — David Deida
Dr. Gabriel Cousens explores the spiritual, scientific, intuitive, and metaphyscial aspects of nutrition, Kundalini, and the awakening of consciousness. Spiritual Nutrition is a blueprint for creating the critical mass of conscious people necessary for planetary transformation.
Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline/acid balance; attitudes about food; nutrients, energy, and structure building.
In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
